Oct
27
2010

She Said It Was Depression

damaged goods

Under her complaints of depression and stress were deep feelings of inadequacy fostering a “perfectionist” persona. Her imagination went wild, thinking others were “backstabbing” her at work. She became so tired she developed Chronic Fatigue Syndrome. Her road back is fascinating. She Said It Was Depression M.’s original complaint was being generally depressed and stressed. In psychotherapy for some time, no change had occurred and she was feeling extremely frightened and filled with dread. Memory loss, fuzziness and disorientation, fear of […]

Oct
26
2010

PAIN & PERCEPTION

normal_perception~0

Pain is a perception.  Physical pain is a result of long-standing emotional pain, and it comes from somewhere within our emotional memories.  People have searched for a solution for their problems for centuries.  Psychologists know that they can trace back adult problems to early childhood and some people spend the next fifty years trying to undue the first five. We don’t want to only have better coping skills and keep the problem.  That would be […]

Oct
25
2010

STOP The Pain!

two-part mono cutout for pix daily tues

Let’s face it, depression/anxiety/fears/insecurities are rampant in this world, and people are taking Prozac (and other drugs like it) to stop the pain.  What if you could stop the pain without medication or long term therapy?  What a concept!  It absolutely is possible, as I see it every day. I think it’s time to demonstrate the positive, not just negative stories.  At the Oprah audition, there was one person who did a video in her […]

Oct
22
2010

Why the Subconscious Mind?

subconcious mind

Why the Subconscious Mind? Finding and reversing defense mechanisms that cause problems is the unique ingredient that makes change possible.  Defenses do not yield easily.  The subconscious mind is stubborn.  It reminds me of the story of the man whose car wouldn’t run, so he bought new tires. It still didn’t run, so he got new seat covers, but it still didn’t run.  He then got a new paint job, and it still didn’t run.  […]